keep one's temper   (TTS發音)

retain selfcommand and an unruffled spirit 從容不迫；泰然自若；忍住怒氣

    To keep one's temper is not a sign of weakness，but an insication of selfpossession and strength. 不發脾氣並非表示軟弱，而是說明自制和堅強。

    He was insulted，but he managed to keep his temper. 他受了侮辱，但他設法忍住了怒氣。

    I was so annoyed with him that I found it difficult to keep my temper. 我對他非常氣憤，很難不發脾氣。